2/24 - 3/2

Sunday
Breakfast:  2 eggs, tomato, avocado, and cottage cheese
Snack:  Apple
Lunch:  left over Beef Stew  (from dinner last week)
Snack:  Baked Avocado
Dinner:  Fresh fish, grilled veggies (broccoli), salad with Apple Cider Vinegar dressing

Monday
Breakfast: Make ahead cold oatmeal
Snack:  handful of almonds
Lunch:  cheese and crackers, orange, veggie sticks (peppers, carrots, cucumber)
Snack:  apple
Dinner: Garlic Thyme Burgers, Sweet Potato Mash, green salad

Tuesday
Breakfast: whole wheat toast and almond butter
Snack:  2 eggs, tomato, avocado, and cottage cheese
Lunch: cottage cheese and berries (or smoothie)
Snack:  apple
Dinner:  Eggplant Parmesan, Quinoa Caprese, green salad

Wednesday
Breakfast: Chocolate, PB, Banana Shake
Snack: handful of almonds, apple
Lunch:  cheese and crackers, orange, veggie sticks (peppers, carrots, cucumber)
Snack: Energy Bar
Dinner: Omelets and fruit salad

Thursday
Breakfast: 2 eggs, tomato, avocado, and cottage cheese
Snack: Energy Bar
Lunch: apple and peanut butter
Snack: Baked avocado
Dinner: Chicken Enchiladas with black beans, and green salad

Friday
Breakfast: Chocolate, PB, Banana Shake
Snack: Energy Bar
Lunch:  almonds, orange, veggie sticks (peppers, carrots, cucumber)
Snack: apple
Dinner:  out to dinner

Saturday
Breakfast:  pre-workout Energy Bar
Snack: breakfast egg tacos
Lunch:  peanut butter and apple
Snack:  orange
Dinner: Leftovers: Chicken Enchiladas with black beans, and green salad

*Things to prep for the week on Sunday*
Energy Bar
almond butter
veggie sticks (peppers, carrots, cucumber)