Eating Clean Week 2/2/14
Monday
Breakfast: Chocolate/peanut butter/banana smoothie
Snack: almonds and cheese
Lunch: yogurt (plain 2%, add 2 tsp honey) and berries and apple
Snack: avocado
Dinner: Black bean soup with a fried eggs on top; salad
Tuesday
Breakfast: eggs
Snack: banana and toast
Lunch: leftover soup
Snack: apple
Dinner: Filet with mushroom sauce and roasted veggies
Wednesday
Breakfast: Choc/peanut/banana smoothie
Snack: almonds and cheese stick
Snack: apple
Dinner: Leftover soup and a salad
Thursday
Breakfast: eggs
Snack: fruit
Lunch: berries and yogurt
Snack: avocado
Dinner: Spaghetti and ground turkey sauce and salad
Friday
Breakfast: oatmeal with almond milk
Snack: fruit and almonds
Lunch: salad
Snack: apple and cheese
Dinner: Fresh fish, salad and brown rice
