Meal plan 9/3-9/7

Meal Plan for 9/2-9/7

Monday
Breakfast: eggs and tea
Snack: date bar
Lunch: Sandwiches
Snack:  carrots
Dinner: Mom’s for BBQ

Tuesday
Breakfast: banana chocolate protein shake
Snack: date bar
Lunch: Salad with beets and avocado
Snack:  baked oatmeal muffin
Dinner: Avocado Egg Salad and green salad

Wednesday
Breakfast: eggs and tea
Snack: date bar
Lunch: quinoa salad
Snack:  Half avocado baked with mozz cheese on top
Dinner:  Stuffed Peppers and salad

Thursday
Breakfast: banana chocolate protein shake
Snack: toast with nut butter
Lunch:  salad
Snack:  apple and cheese
Dinner:  Stuffed peppers and salad

Friday
Breakfast:  eggs and tea
Snack:  toast with nut butter
Lunch:  salad
Snack:  Half avocado baked with mozz cheese on top
Dinner:  Man Pleasing Chicken  & herbed quinoa