8/13

Meal Plan for 8/13-8/17

Monday
Breakfast: eggs and tea
Snack: date bar
Lunch: quinoa salad
Snack:  baked oatmeal muffin
Dinner:  garlic thyme burgers

Tuesday
Breakfast: banana chocolate protein shake
Snack: date bar
Lunch: quinoa salad
Snack:  baked oatmeal muffin
Dinner: garlic thyme burgers

Wednesday
Breakfast: eggs and tea
Snack: date bar
Lunch: quinoa salad
Snack:  baked oatmeal muffin
Dinner:  Tilapia with Citrus vinaigrette

Thursday
Breakfast: banana chocolate protein shake
Snack: toast with nut butter
Lunch:  salad
Snack:  apple and cheese
Dinner:  slow cooker chicken tacos

Friday
Breakfast:  eggs and tea
Snack:  toast with nut butter
Lunch:  salad
Snack:  apple and cheese
Dinner:  slow cooker chicken tacos