Friday, May 11, 2012

meal plan 5/11

Clean Eating Week:5/11

Saturday:
Breakfast: eggs and orange juice
Lunch: avocado toast
Dinner: grilled chicken tacos

Sunday:
Breakfast:  eggs and coffee

Lunch: Mother's Day brunch
Dinner: Brunch leftovers


Monday
Breakfast: PB/banana chocolate smoothie
Snack: carrots and crackers
Lunch: Salad with beets seeds and avocados

Snack:  apple
Dinner:Gav's beer can chicken, sweet potato mash and salad


Tuesday
Breakfast: eggs and tea
Snack:
toast with almond butter
Lunch: yogurt and berries

Snack: apple
Dinner: Thyme garlic hambugers, sweet potato mash and salad,quinoa pudding
 
Wednesday
Breakfast: smoothie
Snack: carrots and crackers
Lunch: salad with beats and avocado and seeds

Snack: apple
Dinner: Dad's night at preschool


Thursday
Breakfast: eggs

Snack: whole wheat toast with almond butter

Lunch:  yogurt with berries

Snack: apple
Dinner: out to dinner for my birthday


Friday
Breakfast: eggs
Snack: whole wheat toast with almond butter
Lunch: yogurt with fruit
Snack: apple

Dinner: 


**What to prep on Sunday for lunches Tuesday, Thursday**
  • prepare beets
  • make salads

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