Saturday, May 26, 2012

Meal plan 5/27 - 6/1

Clean Eating Week: 5/27
raw brownies

Sunday:Breakfast:  eggs and fruit
Snack: Apple slices and almond butter
Lunch:
Barley and Vegetable soup
Snack: chopped veggies
Dinner: veggie lasagna with whole wheat noodles

MondayBreakfast: eggs and fruit
Snack:
avocado toast
Lunch: apple and nut butter

Snack: raw brownies
Dinner: veggie lasagna with whole wheat noodles


TuesdayBreakfast: chocolate, peanut butter, banana smoothie
Snack:
raw brownie
Lunch:
roasted tomato and quinoa soup
Snack: apple
Dinner: Veggie Lasagna

WednesdayBreakfast: eggs and fruit
Snack:
avocado toast
Lunch: apple and nut butter
Snack: raw brownie
Dinner:Giada's Chicken Milanese
ThursdayBreakfast: chocolate, peanut butter, banana smoothie
Snack: raw brownie
Lunch:
roasted tomato and quinoa soup
Snack: apple
Dinner:
Giada's Chicken Milanese

FridayBreakfast: Steel cuts oats
Snack: carrots
Lunch:
roasted tomato and quinoa soup
Snack: apple
Dinner: Gavin's grill'n

**What to prep on Sunday for lunches and snacks**
  • Raw Brownies
  • tomato and quinoa soup

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